Try the Free Membership
Watch Carla Joy’s success story from the free class!
The FREE membership to the MWP Private Club includes:
- Pain Self-Assessment video (find your pain culprit(s)) and Worksheet
- Movement Class #1 to train your body to move without pain
- Geek Corner #1 with Tip of the Week on Breath and Q&A on inversion tables, how ankle mobility can affect neck symptoms, and a study of the effect of plank exercises for improving scoliosis
- Have Lifelong Wellbeing Newsletter: health and movement truths delivered to your inbox monthly
Many people wrote to say they felt less pain and improved movement even after this free class! It takes the right knowledge, encouragement, and consistency to resolve problems. The Private Club provides all that and more. Here’s some comments from people who have been using this one class to get out of pain!